milk

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  • January 27, 2013 at 1:41 pm #7466
    adakin
    Member

    I agree that concentrated fruit juice is just sugary water but isnt skimmed (skim) milk just sugary water as well. Is anyone of the opinion that maybe the full fat milk is preferable?

    January 27, 2013 at 2:20 pm #7469
    Norunyan
    Member

    I believe the way it comes is probably the best as with all other whole foods.Just keep check on the amounts.Just saying.

    February 4, 2013 at 3:00 am #8310
    Ossie-Sharon
    Member

    Skim milk provides protein as well as vitamins and minerals, and is not very high in carbohydrates (12 gm per 8 fluid oz or 240 ml) and so doesn’t quite have the disadvantages of sugary fruit juice.

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