SWG

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  • January 27, 2013 at 9:49 pm #7514
    josedeliz
    Member

    I’m entering what I like for my menus and this term SWG keep coming up, SWG bread and other items. What does SWG stand for?

    January 28, 2013 at 3:44 am #7537
    MymC
    Member

    I think it’s to do with Whole Grain? When choosing bread, can someone simplify this for me please – what should I look out for; in other words which ingredients (in bread) should we avoid.
    Thanks!

    January 28, 2013 at 4:56 am #7541
    marlynclark
    Member

    SWG is Spouted Whole Grain Bread – you can buy it in most grocery stores in Canada where I live, but it is a bit more expensive than other breads. I like it, but my husband doesn’t care for it. He finds that it is drier than other whole grain breads, especially when he toasts it.
    Apparently, you can sprout your own grains if you want to bake bread…just google it and you’ll get some YouTube videos on how to do it.

    January 28, 2013 at 2:11 pm #7582
    nevashell
    Member

    Does any one know the brand names of swg bread you can get at the stores

    January 28, 2013 at 2:33 pm #7583
    Tiewling
    Member

    Hi,
    I am new to this program and have thousands of question to ask!

    Let me start with bread and butter.

    I live in UK, can anyone tell what is the brand of SWG bread I can get here in UK supermarket like Tesco? I am current eating Warburton 5 seeded bread (White bread with sesame seed, sunflower seed, linseed, millet seed & poppy seed [seed mix 13%])

    Also, is Lurkpak Butter ok? Cos on the label, it states that it is butter blended with vegetable oil, so I am not sure if this is good.
    Or if you can recommend a brand where I can get in Tesco?

    Thank you.

    January 30, 2013 at 12:16 am #7795
    Globee1
    Member

    From Holland & Barrett

    Everfresh Organic Sprouted Wheat Bread 400g

    See other products from Breads & Pizza Bases
    See other products from Sunnyvale
    No added yeast, fats, eggs or dairy products.

    Average Reviews Customer Reviews Write Review

    Our Price £1.72 (£0.43 per 100g)
    Product Details

    Serving Suggestion
    Slice with a sharp serrated knife as it is or spread with butter, jam, cheese etc. Can also be toasted.
    Ingredients
    Sprouted Whole Organic Wheat (100%).
    Nutritional Information
    Per 100g. Energy 783kJ(187kCALS), Protein 10.3g, Carbohydrate 47.0g,Fat 0.8g,
    Other Information
    The unique moist richness & natural sweetness of Sunnyvale Organic Sprouted Wheat Bread is achieved by a special sprouting process using the finest, specially selected grains and pure filtered water.
    Dairy Free, Egg Free, Less than 5% fat, Low Cholesterol, Organic, Vegan, Vegetarian, Yeast Free

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