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My daughter 11 year old daughter’s overweight.
She is suppose to be a 134,
But happens to be a 150.
She use my fitness pal, workouts, and yoga.
She eat salad, fruits,swg, and chicken.
I’m worried her body metabolism is blocked.It should like it would be great if the two of you could do this together. The program is designed specifically to get your metabolism back on track, and you could be the best role model for her. Good luck to you both! If you have any questions, feel free to post here (it will help everybody).
Hi, Kurtis. What were your eating habits like before joining? I see that you have generated a set of menus. How is that going? Are you physically active? Do you live with supportive people?
Ossie-I was given your info to get some help because I’m feeling frustrated. But the link that was provided, doesn’t work. Please help
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