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Can I drink Green Tea or only when it pops up on my menu planner? AND does it count towards the ten glasses of water per day?
I start my day with green tea rather then my usual cup of coffee, i have it a few times a day (3) or so. I can’t see doing any harm there are plenty of healthy benefits with drinking green tea. I alwasy & lemon to my green tea.I make substitue to my menu , If I don’t like something , I just substitute it to another fod similar to what is suggested .
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