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Ingredients
- 1 2- or 3-lb broiler/fryer chicken, cut up
- 8 cups water
- 1-½ cups carrots, sliced
- 1 cup celery, chopped
- 2 cups hulled barley
- 1 cup onion, chopped
- 2 cups chicken broth, low-sodium
- Salt or substitute to taste
- 1 bay leaf
- 1 tsp. MSG-free poultry seasoning
- 1 tsp. ground black pepper
- 1 tsp. rubbed sage
Directions
- In a large stockpot, cook chicken in water until tender.
- Cool broth and skim off fat.
- Set chicken aside until cool enough to handle. Remove meat from bones; discard bones and cut meat into cubes
- Return meat to pan along with remaining ingredients. Bring to a boil.
- Reduce heat; cover and simmer for 1 hour or until vegetables and barley are tender. Discard bay leaf.
Enjoy!
Is it ok to use skinless chicken breast, and so avoid having to take meat off the bones?
Hi, Debcarcgo. Absolutely!