Gluten free & life threatening dairy allergy

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  • February 23, 2013 at 7:40 am #9272
    TamB
    Member

    Can this program be used if you have a terrible gluten allergy & have to buy gluten free foods, or if dairy products can NOT be eaten (been substituting soy, rice & almond products since birth)?

    February 23, 2013 at 7:32 pm #9288
    judyp
    Member

    I just started this diet a few days a go. My family has been on gluten-free diet for all most a year now. I have changed the recipes that tell you to use sprout grains I change it to my gluten free flour and I have read you can change the dairy to rice and almond products. In the beginning the 5 do not eat foods they said not to eat soy. I can not eat soy any ways I had breast cancer, estrogen receptive, several years ago….I hope this helps …. the meals I have made tastes pretty good. going organic and no processed food is the best

    February 24, 2013 at 12:30 am #9303
    TamB
    Member

    Thank you Judy P, for your response.
    I’m sorry about the breast cancer, but I’m very encouraged that you are aware about the estrogen reception & are being responsible about your health – so many people just give up; you didn’t, GOOD for you!

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