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Since i have been on this program and lost most of my weight i now find that when i go shopping instead of going to the chocloate and sweet section, i now go to the fresh fruit section, LOL….hope it stays that way. and i give myself little treats like facials, and save up money to get scented candles to put around my bath, things like that. I must say that i really enjoy this way of life now, thankyou for still being there on my journey. love and light.
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