Greetings my friends!!!
This is my second week and I am excited that I lost 5 lbs. my first week!!! All I did was follow the menu that was generated. I am using the same menu this week. I have looked at choosing foods that I like and getting the new menu. Now all I have to do is exercise!!! I will get on my stationary bike and work on strength training!!! I’ve got to go right now!!! I will tell you what I did when I post tomorrow!!!

Blessings,
Lenora