• lenguyhen1 posted an update in the group Obedience Is the Key

    Greetings!!! I’m back to say that it is the start of my 4th week and I’ve lost 7lbs!!!! I love planning my meals and benefits of eating properly. I still have to become consistent with exercise. I can make plans for everything else, but neglect the most important thing…myself!!! I’m going to get on my stationary bike right now! I’ll post later and tell you what really happened. 🙂

    Blessings!!!