Good Morning … newbie here…. just started my first day yesterday. I am doing a vegetarian/vegan menu except I eat eggs for their nutritious qualities. I am going to start taking fish oil capsules too. otherwise it will be mainly vegan and vegetarian foods. It deemed so expensive for my first week, I had to completely change foods in cupboards and fridge and freezer. I must confess I enjoyed my first days food. 6 small meals a day wow…I am looking for weight loss buddies so drop me a line if interested….. I do have fb….
Dan x