I am going on a cruise next month and am worried about being able to keep to my menu plan as I won’t be doing the cooking and I cannot keep going to the restaurants every 2-21/2 hours! My cast comes off in 2weeks time so I am hoping to do some exercise before we go! Can I eat gluten free breads even though I am not ” officially ” gluten intolerant, as I don’t become bloated after eating GF food?