1 vegetable serving?

Home Forums Nutrition & Diet 1 vegetable serving?

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #30182
    Thompsonsc
    Member

    I saw in the menu that certain veggies are only 1 serving, but my meal plan said 2 servings of veggies. So I had 2 servings of brussel sprouts. Then I saw that they said only 1 serving in the description of veggies. So was I supposed to have only 1 serving of brussel sprouts even though my meal plan said 2 servings of veggies?

    #30196

    Hi, Thompsonsc. We encourage green vegetables so much that I would encourage you to get extras whenever you can. If you’re concerned about overdoing it, choose items from the “Free” column in the vegetables link.

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.