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When the bread is labelled “100% whole grain” and in the ingredients you have “whole grain stone ground whole wheat flour” or “whole grain whole wheat flour” is this what we want when we say “100% whole wheat” bread, bagel, english muffin. Also I found slices of bread at 50 calories, 90 calories and 110 calories a slice all 100% whole wheat. Which ones are we supposed to be eating.
Sorry, I may a little mistake in my text, instead of “is this what we want when we say “100% whole wheat” bread, bagel, english muffin. I meant “is this what we want when we say “100% whole grain” bread, bagel, english muffin.
Another mistake “Also I found slices of bread at 50 calories, 90 calories and 110 calories a slice all 100% whole wheat.” instead of “Also I found slices of bread at 50 calories, 90 calories and 110 calories a slice all 100% whole grain.
Sorry, at least when I make a mistake, I’m consistent.lol
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