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Home › Forums › Nutrition & Diet › 1st week
i have just done my 1st week , i have not lost any weight , but my blood sugars are brilliant
So proud of you!!!!
Glad to hear about your blood sugars. I used to live in the UK and now reside in Florida. I used to inject myself with non insulin meds but put myself on an almost gluten free diet and now my blood sugars are normal. Have just started the TDC and not getting the slumps in the middle of the day. Checked my blood this morning and it is 104, perfect. I know we measure different in the UK so that probably will not mean much. Off to make soup now. Look forward to hearing of your progress. I lost 2lbs. in the first week which is wonderful for me.
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