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Apensa, if my last post will pass TDC then their website will give you wonderful recipes. Hodgson Mill.
Hi, roxxy38. The recipe looks great. I would just suggest to replace the 50/50 flour with half whole wheat flour and half brown rice flour (for softness) instead of having any refined white flour in there.
And of course, the “vegetable oil” should be a good oil (i.e. organic canola, almond, hazelnut, etc.) and the egg should be omega-3 or grass-fed.Hello every one. Sorry I have been out of the picture for a while. Been in and out of the hospital with really bad head aches. I am feeling better now but back to ground 0. I am ready to start losing weight again. It worked before so I have no doubt that I will. Have a great day everyone.
AnnaHello Everyone,
I am starting the BIGGEST LOSSER at my workplace and I am very excited. I have been with the Trim Down Club for about two months and just by adjustments in the way I a eating and the things I am eating, I already see some progress.
The contest is for 6 months and like the TV show, there is a nice cash grand prize….now who couldn’t lose for that….LOL
Wish me luch everyone!Dorothea
Go get ’em, Dorothea! Good Luck. That is a great idea you had of getting that started at work. A little competition might be just the trick to give everyone a boost.
Say, has anyone found a “non-messy” way to handle goat cheese? Mine came vacuum packed and a lot of the cheese stuck to the wrapper where I had to scrape it off of the wrapping. Whomever mentioned the other day that they had a snack of SWG bread spread with goat cheese….Thank you. Not bad and quick……………..once you get it off the wrapper…LOL.
Another question. How many of us have actually read the Ezeceil SWG bread wrapper? I did not realize that our Ezeceil was the same guy I ran across in the Old Testiment.
Got a delicious snack-kale crisps.
Remove leaves from a bunch of kale and cut into 1 1/2 in. pieces. Lay on baking sheet and toss with olive oil. Sprinkle your favorite spice on them ( I use garlic salt) then into a 275 oven for about 20 minutes, turning half way through. Yummy. Do questions for Ossie go on this page or somewhere else for I never see ana answer to my question if I post it here.Apensa, I was the one to suggest SWG toast with goat cheese. I’m glad you like it! It’s one of my favorite treats. We just have to deal with the packaging of the cheese! lol I actually squeeze it all out of the package into a plastic container with a lid and store it in my fridge. It’s much less messy that way.
Luckylady…your kale treat sounds worth trying. I’ll have to do that when I return from vacation. I’m leaving tonight for 10 days. I’m going to Atlanta, GA, Hilton Head, SC, Beufort, SC, and Savannah, GA. It’s a nice part of the USA. BTW, I didn’t think my questions from Ossie were being answered either. I think you just have to go back far enough to find them. Good luck!
Seaborn…I’ll be thinking of you as I look out over the Atlantic Ocean. Looking forward to seeing the dolphins and shore birds.
I’m really going to try to stick to the program while I’m gone (my friend is willing too because I have been giving her some of my food that I prepare, and she has liked it. I just hope I can find a health food store on Hilton Head Island!) I know I won’t be 100% at eating this way the whole time I am gone, but I’ll try my best.Everyone keep motivated…I want to hear good reports when I return!
Morning everyone…well from Queensland anyway…Lol.
I have been reading all the comments, just trying to get over my tiredness…going back to bed after dropping my husband to work, which puts my day out completely of course…hard to keep up with all the food then. Anyway, I am beginning to get used to having a “thing” on my face and I think I am sleeping a bit better, which is great. If it keeps up I might have a check to see if something else is going on to make me so sleepy. KATIE…you asked about my iron…it is fine, I am on iron tablets. Everything is fine…heart, kidneys, liver, thyroid….no diabetes….apparently I am a picture of health…haw haw haw!!!
KATIE…you have a wonderful time away, and I am looking forward to seeing some lovely photos on FB. Sounds great….
ANNALEERAMOS….good to see you on deck love….all the best.
JACKIE…she will be very tired with all her hard work she is doing….probably lose a few pounds this week after it all.
APENSA…good to see you doing so well mate…and losing a bit of that “muffin-top”…lol. Feels good hey?
I have a busy day today…and then we will drive out to our daughter’s property to help her celebrate her birthday…35 years. Going to patronise a pizza cafe with some friends in a little town just south of them…for something different…and then go home for a movie with her and the kids.
So, everyone, I must be off…welcome to the newbies…hope all goes well for everyone…Bev.Stageofun: that goat cheese does not seem to have much flavor as compared to other cheeses. Do you find that?
Anybody: have any of you had a bout where you cannot really taste anything? Since I had that upper respiratory infection last month, I have noticed that I can’t taste anything. I can sense spicyness, saltiness and a little bit of some foods, but I really don’t taste anything. My coffee tastes like hot water with “something” else, I can taste wheat bread….sort of. Gees, don’t tell me that is the next thing to go as I age. Pretty soon I’m going to have to go back to the Vodka…..LOL.
Ossie, I am wanting to make bran muffins from scratch and have quinoa, brown rice, coconut flours and bran. I just don’t know which flours to use with the bran to make them. Still unsure which flours to use where when baking. Thanks for your help. Loving my new way of healthy eating!
Hello to you all. Its great to read all the post. Seaborngirl, thank you. Dorothea310, You go girl. We are counting on you to represent. I am so happy to see how well everyone has been doing. To day has been my second day back on board with the rest of the passengers. I was abele to drink all of the water I needed to and checked them off one by one. I just get so exited when I check of the items off of my menu. It gives me a visual of how well I am doing.
Apensa, I don’t believe I have ever tried goat cheese. I just may have to go try it out myself. The lack in flavor may be that there is less salt in it, which is good for many different health reasons.
Wish me luck everyone. I am so looking forward to my day three.
Take care everyone and Healthy Eating to you all.
Anna
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