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Hello again all y’all wonderful people… Well today I started… I’m eating my pounds away…. I have ate and ate….lol soon I’m hoping I will get to tell y’all I lost a pound or so… Lol wow I still amazed by all the eating… Sure hope my body gets into fat burning mode soon… Very soon… I drink a lot of water but you can count anything that is mostly water like tea as one glass….Right?
More info on truvia http://www.ehow.com/facts_5554845_truvia-side-effects.html
Hi – I need some advice…..is the food in the link below (beef shabu-shabu) a healthy meal choice?
http://www.karaku.com/english/meals/index02.htm
I have a client dinner tonight and we are eating this kind of food; I was wondering if the thinly sliced beef (with fat dispersed through the meat) is really bad for me…? The meat is dipped in a light broth of boiling water and seafood, and then dipped into delicious and flavorsome soy-based sauces, and accompanied with lots of veges, rice and tofu. Delicious, but is it good for me…?
Advice please…I’m going to head to bed…. It’s 8:40 p.m. here… I’m going to try to get in a good sleeping pattern… I think it has something to do with a lot of my problem with my pounds I have packed on along with me not eating right…… Thanks y’all … Talk with you wonderful people tomorrow ….
Annaleeramos….I am still not convinced…you might have to bring that nine year old encourager with you to Australia…hahah….I was just watching Jack Thompson and Aussie actor checking out his ancestry on Who Do You Think You are, and it took his Irish ancestor over 170 days to get to Aussie on a convict ship…you can do it in two days surely!!! No wait, maybe I should just come to you and you can teach me! Lol….I have been storing the leftovers to use with other meals…just not cooking recipes…keeping it simple so I can stay out of the kitchen in the heat for now. Once I get into the diet, I will add some recipes, and have a cookup too!
The health value of shabu-shabu depends on the quality of the ingredients – particularly if the meat is lean and was not raised with hormones and too many antibiotics – and not going overboard with high-sodium ingredients such as soy sauce and miso. If done well, it is an excellent choice.
Well every one. It is now 9:30PM here, so I’m off to bed. Good night everyone, and keep up the good work. Happy Healthy Eating all. 🙂
morning folks, just thought id pop in to say how impressed i am with everyones stories and at how well most folk are taking to this new way of life for us all. Again sorry Im not here much these days, still cannot think of anything other than my upcoming move and have had to change cars as my one died. Im still watching what I eat and of course leaning from all the tips given here. You are all doing so well! I like our cruise ship its a happy positive place to hang out. xxx
Carreenia, Im not sure that counting a cup of tea as part of the daily water intake counts? I think they mean just plain ole cold water my love? Hopefully someone more knowledgeable will answer this for us?
Seaborn, nice to see another photographer here, thats my passion! Do you belong to any photography sites? Id love to see some of your work. I belong to a great little site, http://www.photo4me.com/canvasprints/dawn-oconnor the members there are very helpful and friendly.
hi Dawnirose-I did try again with the photo but nothing happened. it didn’t even try to load it.
but dont worry -i will try other photos. ;D
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