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Hi, Firsk. Can you describe your shake a little more? What are the other ingredients? If you use a store-bought product, which is it?
I just signed up today. Is there an easy way to adjust the meal planner for an entire family, especially the dinners?
It is JJ Virgin’s All-In-One Shake – Plant Based formula. Dairy Free, Gluten Free, no artificial Sweeteners.
Hi, Djrlls. What do you mean by adjust? Do you mean amounts to prepare for everyone? If yes, then just list here the genders, ages, weights, heights, and general activity levels of your family members, and I will get back to you.
Hi, csander64. Breadfruit is a tropical non-sweet, high-starch fruit that is roasted or boiled, and has the texture of potato and the taste of bread.
I just started today and want to use the rest of this week as practice, can I reset this week and start the first week over beginning on Sunday or Monday?
ShapeingupHi, AuntGailG. Absolutely! Click on the “My Food Choices” icon (an apple) in the toolbar above your current menu. You will be brought to food lists from which you can select foods to go into your menu, and avoid the foods that don’t work for you.
Hi, My husband would like to join me in eating healthy to loose weight. He is 59, 6’1″, and 253 lbs. How much more food would he require than me on this plan?
Hi, Fersk. He needs about 1/6 more than you. As you lose weight, this difference will increase, of course.
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