Newbies

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  • January 29, 2013 at 1:41 pm #7724
    Cheryl67
    Member

    P.S Birdie…..most importantly, the raw milk keeps its vitamins A & D, which normal pasterised, homoginised milk loses through all its processing.

    January 29, 2013 at 2:39 pm #7728
    Birdie
    Member

    Hi Cheryl Thank you so much its great to get a reply, I was wondering if I was doing something wrong Im not the best at technology,what I do now is my mum is on this type of diet and has lost nearly 4 stone so I am very excited to start this. Was wondering if you have found it more or less on your shopping bill, and know you don’t waffle on,and my spelling is worse i promis you !!! take care speak soon….

    January 29, 2013 at 2:45 pm #7730
    jackiee
    Member

    Hi Birdie, glad your on board, here a link to http://www.trimdownclub.com/where-to-buy-uk and the FAQ at the bottom of the page has some useful info too, any other questions just post on here, sure someone will be able to help you.
    Well, snack no2 is now finished and I’m off to bath my wee cheeky monkey before dinner tonight, or as she says splishy splash time!!! 😀

    January 29, 2013 at 2:46 pm #7731
    Birdie
    Member

    Oh , I forgot to tell you Im from Norfolk and I started the diet today now off to waitrose as they seem to have lots of lovely organic foods, my shopping list is so big ! speak soon

    January 29, 2013 at 2:56 pm #7732
    Birdie
    Member

    Hi Jackiee thanks for the web site , great to be on board will check it out …..

    January 29, 2013 at 2:58 pm #7733
    maddistealfox
    Member

    wecome aboard newbies….I have been working away down in the engine room.LOL.Have just surfaced to report that i found the most wonderful spelt bread [i am in uk] it is being baked locally and is selling on the saturday market. Covered in pumpkin seeds….it is so nice i had to feeze a couple of slices then give the rest to my daughter!!! 🙂

    January 29, 2013 at 3:06 pm #7734
    Birdie
    Member

    Hey my local farmers market dose the most amazing spelt bread I slice and freeze mine its wonderful!!

    January 29, 2013 at 3:50 pm #7744
    Lydia46
    Member

    Hi, I’m a newbie from UK, on day 4, and can’t find any stevia syrup. I’ve managed to get some ‘Pure Liquid Clear Stevia’from Amaxon but the ingredients include ‘pure grain alcohol’ – which is surely a bit of a sugar burst? Can anyone tell me if this is allowed or not? It’s a pity if not because it’s a welcome replacement to my addiction to honey in my herbal tea.

    January 29, 2013 at 4:02 pm #7749
    CHIA
    Member

    OSSIE: Yesterday at the grocery store I found that Pillsbury has an Organic flour that says it can be used for everything. So, would that one be more healthy because it says, ORGANIC. I did buy it. Let me know. Thanks 🙂

    January 29, 2013 at 4:10 pm #7750
    CHIA
    Member

    apensa: you have a good sense of humor 🙂 We need that to stay on a diet 🙂

    January 29, 2013 at 5:12 pm #7754
    Cheryl67
    Member

    Birdie…. Yes my food bill has gone up, but its only because I bought a lot of cooking ingredients, you know cupboard stuff and I did go a bit mad with the organic theme…..but its worth it. If we are going to start eating healthy to lose weight, we need to enjoy what we are eating so we can maintain it as a lifestyle change. I have failed on this so many times and its only taken till i found this site that I actually “get it”! I got most of my stuff from Sainsburys, no Waitrose here 🙁 Happy Shopping! lol

    January 29, 2013 at 5:41 pm #7755
    apensa
    Member

    Thanks to all of you that have commented about my feable attempts to bring some level of humor to this rather serious situation we all find ourselves in to one degree or another. You really want to laugh? If you haven’t seen him before, check out John Pinnete. He is a rotund camedian that makes food and the result of eating it the center piece for his comedy. He is a riot!!!! His size will make you feel good. Don’t confuse him with Ralphie Mae. He too is on the large size. …………………………………………………………………………….Why do I weigh two pounds more this morning than I did yesterday???????????

    January 29, 2013 at 5:58 pm #7757
    pyampol
    Member

    I am on day 2 and am having a hard time eating everything. If it eat it all, and drink all that water, I will be constantly full. Can we limit the size of portions? I am only 4′ 11″, do i need as much as 6^’4′ person? Haven’t been shopping yet, so am just using what stuff I have on hand…not bad so far….

    January 29, 2013 at 6:06 pm #7759
    apensa
    Member

    That sounds like a question for the experts, but I can see what you mean. I think however part of the aim is to always feel comfortably full so you are not constantly seeking some unhealthy snacks. But, my question is how about if you are constantly snacking on what they suggest? I weight 2 lbs more this morning than I did yesterday morning and really did not eat anything that is not allowed or much different than the day before…..still trying to get to the gym….LOL

    January 29, 2013 at 6:25 pm #7761
    CHIA
    Member

    apensa: I’ll bet it’s the vodka 🙂
    Just kidding. I do the same sometimes, but if you keep on the diet it will start up again. Once we lose all that first fluid that comes off so quickly, it does slow down, and that is good. We need to lose more slowly so when we have gotten to our goal we won’t gain it back right away – which many people do. Losing is easier than keeping it off if we don’t learn how to eat right while we are on this plan. I’ve been told to not weight myself more than once a week. That would help.

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