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When exploring the website I noticed the 60 Day Challenge but when I clicked on it, it said the 60 Day Challenge is now closed. What now?
Hi Ariarider,
Thanks for posting 😉
We have kept the 8 week program (60 day challenge steps) open to all members. It is a great starting point which guides you through the Trim Down Club Program. Here’s how to get started:
1. Go to http://www.trimdownclub.com
2. On the top right corner of the homepage click Login
3. Enter your username and password (You can also use your email address as your username. If you lost or forgot your password, click Login and then choose “lost password.” Follow the steps on the screen to reset your password)
4. After you login, click on “Follow 8 Week Plan”. This weekly guide will give you the tools and directions you need to start the program
To your health and success!I just signed and created my menu. I’m going on vacation for a week and can’t wait to get started when I come back. So far I love what I see. I lost 40 lbs and recently gained a13 lbs back sick of the yo yo diets?
Hi katbuc10,
Welcome!
In our Nutrition & Diet Forum you will find many others directing questions to Ossie Sharon (our chief Nutritionist and Dietitian) and to other members.
If you are looking for support groups (with other members) look no further than this fantastic group – http://www.trimdownclub.com/groups/talking-cooking-nanas/
Best 🙂Hi so after watching your video l was inspired and a lot of what was said made total sense, so l paid up and started looking through the site. Unfortunately l have a few problems, 1. l can not possibly eat that much food, l dod not have the time or money! l get the whole thing about eating the right foods so your body doesnt go into starvation mode but after looking at the different menu’s it is quite unrealistic. Also the being american some of the foods are different to what we have here in England. l also find the site takes ages to change menu’s its not a great layout ie going through the recipes keep having to read down then back up top to change page? l unfortunately cant see myself sticking to this which is sad as when l saw your video l was pumped! 🙁 l think l will just be making notes and getting my money back unless someone can show me an easier way to change menu’s etc? the other day l spent 3 hours just trying to find a menu that l could realistically do, who has that much time?? l coulda been out walking the dog riding the horses or doing a workout? l,m getting married in 6 months time I AM GOING TO LOSE WIEGHT!! l cant give up please help……
Hello blondemgzs,
Thanks for contacting us. I understand your concern about some of the foods we recommend being hard to find.
Listening to our customers is the best way to improve what we’re doing. So, we would like to know exactly which foods you would like to see added to the Menu Planner and which foods are causing confusion. Your thought definitely counts!
Please keep in mind that the foods in our lists are actually collected from around the world (and available in the UK), but lesser known to many. They were selected because they are less mass-produced and therefore relatively unmanipulated and more nutritious and supportive of health and healthy weight management. I do encourage you to take advantage of our shopping guide http://www.trimdownclub.com/where-to-buy-UK; one of the sites, http://www.goodnessdirect.co.uk, offers nice explanations of their foods. Regular supermarkets such as Tesco, Asda, and Waitrose are increasingly carrying these items as health-conscious consumers are increasingly requesting the; Holland and Barretts carries even more, of course, and Whole Foods Market even more.
I hope this information helps. If you have any questions don’t hesitate to get in touch with us.
I have not seen an instructional video and have many questions! I have my first week plan after filling in the foods I enjoy. How do I get the video at this point?
Hi aimeeallenasid,
Thanks for posting your question and welcome!
I am happy that you are enjoying your first menu plan. Please do feel free to check out our frequently asked questions page – http://www.trimdownclub.com/faq/
I am sure you will find the answers to many of your questions there 🙂Hello
My Name is Kim and I amen to this so not sure if this is the best way to post my first one, but i was just wondering when you say cup full of veg is that a “mug” ?
Hi, Cas003. I see that you have generated several weekly menus through the Menu Planner application. What is unclear there? Do they not suit you?
is it okay to mix up the menus? i mean do two meals from Monday, and 2 snacks from Thurs, or 2 lunches from other days. So i guess im wondering if i have to follow each day meal by meal or can i do the days menu in any order i choose?
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