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Hi vmeier,
Please note, there is no time limit with regards to how long you spend on each week. You can take your time, and go at your own pace. Once you complete a week it will automatically unlock the next week, but you can remain in the week you are on, and also return to previous weeks should you wish.
Hope this helps. If you have any questions, please let us know.
To your success!
Hi, I just started this today but I cant seem to navigate very well. When I try to open something, code says it can’t open because it took too long. What does that mean and how can I correct it?
Hi, Fatimah, and welcome! I wish you the best here, and am happy to help with any nutrition-related questions you may have.
Hello I’m new and would love any input you have for me to start on my new journey ? i need to eat healthier and lose some weight due to health reasons. I just found out that my heart isn’t pumping what it needs to be.chemo damaged that.I’m trying to make my heart healthy so any advice you have for me i would really appreciate it thank you Wendy
Hi Wendy, and welcome 🙂 From what you’re described about your challenges, you have come to the right place. Our program is designed to support heart health and gentle cleansing from negative effects of such things as chemotherapy.
You can find great advice in the “Tips and Tricks” thread in this forum category. On our end, we offer the “Program Guide” and “Quick Start Guide” for general advice for the journey. I am also here to answer any specific questions you may have.Hi, bargainfurniture, and welcome! You can use the foods you already have by accessing the personal version of the Menu Planner Application. To do this, click on “My Food Choices” in the toolbar above your existing menu, and make selections from the food lists – when you’re done, click on “SAVE AND CREATE MENU” at the bottom of the page.
Hi, driekes, and congratulations! We wish you continued success, and are happy to help in whatever way we can.
So it is 60 days in for me and I have finished my first eight week challenge. Now for the second. I lost 15 pounds so far. Exercise and diet. I am looking to mix things up with more pureed and drinkable shakes this time. How can I get more protein into shakes?
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