Adjustment to Weekly Menu

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  • February 19, 2021 at 1:58 pm #47451
    sharonmichel
    Participant

    Do the amounts of food in the menus adjust to your weight loss/gain posted on your progress.? I am in my second week and developed a 2nd menu. For instance, if I have not lost any weight or potentially gained weight from one week to the other – would “a cup of pasta” be automatically adjusted?

    February 20, 2021 at 8:07 pm #47455
    Ossie-Sharon
    Member

    Hi, sharonmichel. The menu is adjusted when there is a significant weight change. A couple of pounds may not trigger the process unless your weight is right on the border between two levels.

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