Alcohol

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  • November 29, 2017 at 1:22 am #40063
    pcollinsbrown
    Member

    Just wondering if you can adjust the menu if you drink alcohol in the evenings and still lose weight. I just joined and haven’t found any discussions on this.

    November 29, 2017 at 11:13 pm #40069
    Ossie-Sharon
    Member

    Hi, pcollinsbrown, and welcome. You can select alcoholic beverages to go into your menu by accessing “My Food Choices” (click on the icon in the toolbar above any of your menus) – alcoholic beverages are in the “Carbohydrates” category, “Beverages” sub-category.

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