alcohol

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  • November 11, 2012 at 3:13 am #2856
    bobbie
    Participant

    i know someone that would like to try this diet BUT they love beer. starting at 5 pm til ? they drink about a 12 pk. is this a diet they should even try?

    November 12, 2012 at 11:55 am #2939
    Ossie-Sharon
    Member

    Any improvement is an improvement, but because the diet incorporates portion control and eating whole foods, a 12-pack of beer would not fit in. If he/she would be willing to cut back gradually on the beer, then the program would work.

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