Alcohol

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  • January 30, 2015 at 7:31 pm #26526
    craigsgirl
    Member

    Is alcohol totally banned on this diet?

    January 30, 2015 at 11:49 pm #26530
    lastditch63
    Member

    I’d also like the answer to this please.
    I’ve been substituting the fruit or bread in my meal planner for a small glass of wine about once, at most twice a week.

    January 31, 2015 at 12:14 am #26535
    Ossie-Sharon
    Member

    Hi, you two. No, alcohol is not banned here. The substitution you noted is just fine. You can select alcoholic beverages in the Menu Planner application to be included in your menu – these are located in main “Fats” category under the “Beverages” subcategory.

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