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I am allergic to a lot of foods and I notice that there are a lot on the menu customized for me, what can I do or could they ne replaced?
Hi, tsuffern. It looks like you would benefit best from the fully personal version of the Menu Planner tool. To access this, click on the edit tool (a pencil icon) at the upper right of each meal header, then select the foods that work for you. You will be guided by a meal pattern calculated to meet your needs and goals. The foods in the master list are intentionally fairly generic, so that you can prepare them as you wish, guided by the healthy principles we recommend in our guides.
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