Almond Mylk counts as a CARB?

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  • December 27, 2012 at 10:49 pm #3938
    TreeofLife
    Member

    What if the Almond Mylk – made at home with 1 cup almonds soaked overnight and then ground with 2 cups of water till fine and then adding 2 more cups of water to get the right consistency is used – is that still a CARB?

    December 28, 2012 at 9:34 pm #3973
    Ossie-Sharon
    Member

    Almond milk proportionally has more carbs than other macronutrients (per cup about 8 gm carbs vs. 1 gm each fat and protein).

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