Apricots

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  • #15806
    fotogal
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    Would organic dried apricots be equivalent to fresh?

    #15817

    Hi, fotogal. Mostly, yes, taking into account portions sizes, of course. The difference is that the sugars are more concentrated, so it would be recommended to drink something alongside them, and definitely include a protein source of some kind (i.e. nuts or seeds).

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