Balancing Foods

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  • September 8, 2017 at 6:00 am #39637
    NONI54
    Member

    I am new to TDC. Where can I find information about the right foods to group/balance together? I want to find out more about this before planning my menus.

    September 8, 2017 at 9:56 pm #39638
    Ossie-Sharon
    Member

    Hi, NONI54, and welcome. You cn get great information from the main Program Guide which you can download from the “My Guides” link in the toolbar near the top of each site page.

    September 12, 2017 at 5:53 am #39657
    NONI54
    Member

    Thank you. Yes, I went through this and want to incorporate some of the delicious recipes ….. not sure how to do this on the generated menu plans.

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