Beef

Home › Forums › Nutrition & Diet › Beef

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • June 11, 2021 at 1:28 pm #47860
    garlicgrower1941
    Participant

    At the beginning of the program there was an allowance of beef on several of the menus. I have been following the menu plans as outlined for the program and made individual adjustments along the way as recommended. However, for many week now (currently going to start menu # 20) there is no indication that beef is part of the program. Is there a reason for this? I do on occasion like to have beef as an alternative instead of 2 or 3 days of turkey or chicken. Is red meat of no no completely?

    June 11, 2021 at 3:25 pm #47865
    Ossie-Sharon
    Member

    Hi, garlicgrower1941. No particular reason – it just happened to work out that way. You can swap in beef/red meat for any type of animal protein food (fish, chicken, turkey) in your menu.

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.