Beer

[wcatlett]

As a beer lover, I’d like to know how this tasty beverage fits within my TrimDownClub nutrition plan. I don’t see beer as an option in the menu creation program; thus, I can’t tell how a beer stacks up against the program. I understand that an average 12 ounce beer contains about 13 grams of carbs. What type of carb value would that translate to in TrimDownClubs’ program?

[Ossie-Sharon]

Hi, wcatlett. Beer and other alcoholic beverages are in the “Fats” category, “Beverages” subcategory – they contain carbs, but the body processes them mostly as fats.

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