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Home › Forums › Nutrition & Diet › Beverages
Hi I have joined recently and although I have a diet plan for the week I am not sure if I can have a cup of tea without sugar and not affect my plan as no beverages have been mentioned in the plan except 8 glasses of water. Tx. Anj
Hi, Anjalibhatnagar, and welcome! Tea is excellent and highly recommended here 🙂
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