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Okay, it is working! I went to a wedding last weekend and gained 4 pounds back, too bad. But back home now and reviewing the resources here and in the 14 day fat loss diet it has been easier to get right back on track. Guess what? Down 5 pounds. Yeah!
I went to visit my daughter who lives in California. My granddaughter graduated from high school. And, you guessed it, I’m back up again, from 248-254. It seems when I am not home, even a few extras not on my plan adds up to more weight. It is discouraging. I am going to take my measurements today, hoping I am gaining some muscle mass. We’ll see.
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