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It’s interesting how really tough this is–psychologically–and how tough it isn’t–physically. It’s really been a great experience that I’ve found incredibly helpful and plan to keep on.
Also, if you’re lifting, you probably are putting on muscle–isn’t lifting heavy objects just the best? Please, take it easy on yourself: keep on lifting and eating good stuff and just in general being good to your body and it will shed the extra fat. (I am firmly convinced our bodies don’t like to be fat: it’s really hard for them.)
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