butter or butter substitute

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  • December 3, 2020 at 6:50 pm #47072
    crispee1974
    Participant

    Can you use butter or I can’t believe it’s not butter?

    December 4, 2020 at 11:25 am #47075
    Ossie-Sharon
    Member

    Hi, crispee1974. Butter is preferrable, as it is natural. Keep in mind that each teaspoon (5 grams) is equal to 1 fat exchange.

    December 8, 2020 at 3:13 pm #47091
    crispee1974
    Participant

    thank you

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