Calories

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  • November 24, 2013 at 8:44 pm #16576
    csession
    Member

    Hello, I am new to trim down club. I love the menu option but I need to know how many calories each meal is. How can I get this information?

    November 24, 2013 at 8:46 pm #16577
    csession
    Member

    I am 5’6″ and 217 pounds. I need to know that I am eating the correct amount of calories per meal. Any assistance will be greatly appreciated.

    November 26, 2013 at 7:07 pm #16632
    Ossie-Sharon
    Member

    Hi, csession. This program doesn’t work with calories, but rather with meeting your nutritional needs. Your plan likely gives you about 200-250 grams of carbohydrates, 100-110 grams of protein, and 85 grams of fat.

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