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Home › Forums › Nutrition & Diet › can I go back to week one?
I should be on week 6; however, I missed 2 weeks as I was out of town and kept to the program only the first few days-is it ok to go way back and start over?
There is no time limit with regards to how long you spend on each week. You can take your time, and go at your own pace. Once you complete a week it will automatically unlock the next week, but you can remain in the week you are on, and also return to previous weeks should you wish.
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