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Home › Forums › Nutrition & Diet › Can’t eat fast enough
It is only my second day but I am having trouble getting the last snack in before it is time to fast. Any suggestions?
Hi, newgretnagirl. Don’t worry too much if your eating window is a little longer than eight hours. Keep in mind that there are some fasting plans that operate on 10/14 hours. Do you need much more than two extra hours? If not, no worries.
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