cardio video

[camping12]

How do I get the cardio video or get access to this.

[Support]

Hi camping12,

To get to the cardio video, simply click on “Follow 8 Week Plan” from the homepage. Then, scroll down to the bottom of week 1 and you will see the cardio video. Click on the play button in the center of the video to start watching!

Best 🙂

[sanpow]

I went to week one and clicked on the video, but it is not a cardio video. It is a video explaining the trim down club. Help! Does the program give you a week by week training program like it does the menu?

[bookwoman100]

Go all the way down past the instruction videos. It’s at the very bottom. Scroll down as far as you can go. I missed it the first week also. Didn’t scroll down far enough. It’s a good workout. I’ve been doing it for 3 weeks now. I’ve just upped the weights to give me a better workout as I get in better shape. Good luck.

[Khensley60]

I’ve know and do the first video isn’t there a new one for week two or any others to do

[Support]

Hi Khensley60,
Thanks for posting!
Yes, there are more exercising in the later weeks.
Best 🙂

[Author]

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