Cereal: Kashi Go Lean Crunch

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  • May 25, 2013 at 6:50 pm #11982
    1PTWOMAN
    Member

    I love this cereal but I just read the ingredients listed on the box. It all sounds very healthy until you get to the bottom of the list, it indicates that it contains soy flakes. So, I’m guessing this would be on the list of the 5 foods not to eat? Are there any cereals that taste good and are good for you?

    May 25, 2013 at 7:45 pm #11984
    Ossie-Sharon
    Member

    If the product (or at least the soy flake part) is organic, then it is fine. The problem is with GMO and with large amounts of processed soy products.

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