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Hi, I just started the program and want to know how I can change the type of choice for my weekly menu. I want a personal plan, not the quick choice that I originally checked off. Help!! Lol!
Hi, Journey2health, and welcome. Go into your profile by clicking on your name at the top of the page, and go to the lower right corner – you will find the list of menu types there.
I am just starting as well and I want to make sure I am doing it correctly. I am on day 4 so I want to be clear before proceeding. Can I change a Tuesday lunch for a Thursday lunch etc? I have been mixing it up but still keeping the same meal type exchanges. ie: lunch for lunch or snack for snack etc.
I cannot eat grapefruit, persimmons, barley or tangerines, can I have something else instead. What is Edamame ? Jenny
Hi Jenny,
Thank you for posting.
1. In order to make changes to specific foods in your menu plan, simply click on “Apps”, followed by “My Menus”. Then, select the menu you would like to edit by clicking on “View”.
2. Once your menu appears, click on the food you would like to replace, and a list will appear with alternative choices that you can choose from.
3. Additionally, to change an entire meal you can click on the white rotating arrows to the right of the meal.
4. If you would like to create a completely new menu, click on the “Apple” logo entitled “My Food Choices” to return to create a new menu by deselecting and selecting foods that you want. If you choose this method don’t forget to click the “Save and Create Menu” button afterwards.
5. If there is a food that you can’t find in the menu, why not make a suggestion by clicking on this link to suggest foods to add to the Menu Planner: http://www.trimdownclub.com/suggest-foods/
Hope this helps.
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