changing snacks from one menu to another

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  • January 7, 2015 at 1:06 am #25665
    Lakshmi
    Member

    Can you tell me if the foods on one day’s menu are supposed to work together as a a whole, or is it permissible to switch lunches or snacks from one day to another. I know you can substitute a food within the menu, but can you mix and match from different menus?
    Thanks,
    Lakshmi

    January 7, 2015 at 3:16 am #25675
    Ossie-Sharon
    Member

    Hi, Lakshmi. Yes, yes, and yes 🙂 As long as you keep the basic structure of the meals (i.e., carb with protein and fruit or vegetable), you can do whatever you like.

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