Chia Bread

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  • June 25, 2013 at 8:14 am #12793
    PhilHTFC
    Member

    Hi, My local bakers have just introduced Chia bread. I just wanted to know if this bread is as good for you as claimed? I am into my second week as a member and already feel less bloated and look forward to introducing more new items to my diet.

    June 25, 2013 at 8:20 pm #12807
    Ossie-Sharon
    Member

    Hi, Phil. If it is made with whole grains and all-natural ingredients, and only the ones that need to be there (i.e., no hydrogenated fats, etc.) chia bread is great.
    I’m glad things are going well for you 🙂

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