close to goal-actually gaining weight now

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  • #17455

    I am 10lbs away from goal, actually gaining weight (5lbs!) yuk-should I decrease my calories at this point, if so which meal? Please help!

    #17461

    Hi, Y! If you will friend me, we can chat a bit about specifics. I will be happy to help you out. I am w/in 5 lbs of goal and have been on for a year. I hit a plateau for 3 mos and was able to move off it successfully. Send me a private message, if you would and we’ll discuss! 😉 jan

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