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Home › Forums › Nutrition & Diet › Coconut Milk & Coconut oils
Tagged: Coconut Milk, oil
Has anyone read if coconut Milk & Coconut oils good for you?
Coconut milk and oils have advantage for individuals with some liver and intestinal disorders, and for others in very, very small amounts. They are high in saturated fats, some of which are considered to increase risk of cardiovascular diseases.
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