Confused

[Ossie-Sharon]

Hi, Mcastillo. You can build your own meals by clicking on the large circular arrow icon in the upper right corner of each meal – you will be taken to a subapplication that will guide you through the process.

[Ossie-Sharon]

Hi, kimk. We are currently working on adding that information for the recipes. As for the menu, they absolutely are calculated to provide the correct ratios – no worries 🙂

[ccdragos]

Thank you Ossie-Sharon! I will try those places.

[Nannymaryburrell]

I spent a long time selecting my menu for the week. But when I got to the end it hadn’t saved it. Did I do something wrong or is it stored somewhere? .

[Ossie-Sharon]

Hi, Nannymaryburrell. You can find your menus in the “My Menus” app. I’m also attaching a link here: http://www.trimdownclub.com/menu-history/.

[Mickmaur]

Hi, i am getting together all the things needed fore this diet, then i will sort the daily menus to suit. can you give me information about red water i have seen articles on this but how do i make it?

[Ossie-Sharon]

Hi, Mickmaur. “Red water” refers to detox with red spices, fruits, and vegetables. You can check out our detox recipes here: http://www.trimdownclub.com/?s=detox&post_type=recipe, as well as here: http://www.trimdownclub.com/how-to-make-detox-water/.

[Mickmaur]

Thank you

[woodznwater]

Of all the topics, why is this, the CONFUSED topic the only active one? Could it be because we are all confused?

[Author]

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