Confused About Tomatoes

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  • October 12, 2013 at 11:01 am #15658
    AnnaH
    Member

    Some help would be appreciated please. I love tomatoes, I usually eat cherry tomatoes. On the vegetable list it says 1 large tomato. On the recipe for Tomato juice it says the serving size is 1 cup and in on the mixed green salad it says 2 medium or 12 cherry toms. The latter serving 8. Obviously with the latter recipe there are other veg included so I can understand them being restricted.

    If I have tomatoes as a serving of veg of my choice how many cherry tomatoes could I have?

    October 12, 2013 at 4:45 pm #15666
    Ossie-Sharon
    Member

    12 cherry tomatoes is a serving in this plan.

    October 13, 2013 at 8:52 pm #15694
    AnnaH
    Member

    Thanks Sharon, that’s a lot better than the 2 or 3 I have been eating and I felt sure I was eating more than I was meant to. Duh!

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