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Hi, gaylenlawrence. We recommend whole grain (whole wheat, brown rice, or other whole grain) crackers without artificial additives. The following is an example of the type of thing we recommend (ingredients list):
“Wholegrain rye flour 69 %, whole grain oat flour and flakes 7 %, wholegrain barley flour 4 %, wholegrain wheat flour 4 %, sugar syrup, linseeds, water, rye malt, millet 2 %, sesame seeds, salt and yeast”
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