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  • #11774
    trudonna
    Member

    I have made a list of what I have in the house to eat. Most fits very nicely in the 90% range, but it is all I have or will have for about 2 weeks. I’d like to use my list to make a menu. Is there any method other than the old fashioned figure it out…
    Also, Isn’t Stevia a sugar substitute?

    #11784

    Hi, trudonna. The Menu Planner will soon include a shopping list builder, so no worries there.
    As for Stevia, it is a natural sugar substitute (as are monk fruit and xylitol) and so they are considered acceptable according to program principles.

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