Daily amounts of carbs, proteins and fat

[Francinemorel]

Hi,
Where can I get the total daily amount of Carbs, Proteins, and Fat allowed. It is important to know when we switch your suggestions for your other recipe recommendations.
Thank you,
Francine

[Ossie-Sharon]

Hi, Francine. If you click on “Exchange mode” in the toolbar above your menu, you will see your allotted exchanges, and you can then compare them to this list: http://www.trimdownclub.com/exchanges-lists (or a a diabetic exchange list from any diabetes association) to get your totals and to make switches.

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