Day 1

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  • July 12, 2014 at 2:02 pm #21579
    ejbrearton
    Member

    A little apprehensive about the multiple meals and the time factors with a busy life w/kids, but sense as I work through the behavior modification, it will get easier and more second nature. SO, here is to the first week, to a healthier and more fit, me!

    July 15, 2014 at 9:25 am #21665
    Ossie-Sharon
    Member

    Hi, ejbrearton, and welcome! Just ease into it – you don’t have to jump in headfirst, and you certainly don’t need to be perfect. Little changes add up 🙂

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